Learn to Meditate

Casual | $15+per person | Online Reservations Required
Do you know that daily meditation has been proven to evoke a deeper state of physical rest that helps get rid of stress and enhances healing? Studies show that meditation brings about increased energy and improves perception, focus, memory and creativity. So, ready to get started? Learn the basics and benefits of easy everyday meditation. Discover the three Elements and the five Essentials to create your daily practice. Spiritual Counselor, Eva Maurice inspires others to see the truth of who they are so they can gain power and confidence to live their life dreams. Eva creates space for clients to become more present and inspired to connect deeply to others. Her insight, wit and easy-going nature make her a remarkable and effective teacher, prosperity coach, and meditation facilitator. Eva's meditations are designed to create a mind, body and spirit connection to ease daily stress, creating a peaceful state of mind for optimal performance.