Strength & Stability

Registration Status:
Closed

Event Date:

Event Time:
8:30 am - 9:30 am

Category:
Spa & Fitness

8:30am Strength and Stability with Geri  | $10 per class or $60 a month. 

Stability, Strength & Balance class is designed to stabilize shoulders, core & hips through muscle strength while incorporating balance movements. Various equipment will be used Including your own body weight. 

 


Request Information

Looking for more info on becoming a member or hosting an event?