Restorative "Soundscape to the Soul" Sound Journey

Friday, February 23 | 1:00-2:00pm | Labyrinth
Immerse yourself in a unique journey of relaxation and self-discovery with the transformative experience of sound bowl sessions facilitated by Chelsi Hand. As a seasoned sound bowl facilitator, Chelsi specializes in creating inviting environments where mindset, meditation, and music harmoniously converge through the resonant tones of crystal and alchemy singing bowls. The session is thoughtfully crafted to evoke a sense of calm, promoting deep relaxation and a heightened state of mindfulness. Chelsi embraces a holistic approach to wellness by integrating sound therapy into your lifestyle. Beyond relaxation, these sessions aim to promote stress reduction, improve sleep quality, and create a harmonious balance in the midst of life's demands.

You will leave feeling refreshed, recharged, and renewed. Pre-registration is required. The sound journey will be held at The Labyrinth, the space outside the Fitness Center with a weather back up in the fitness studio. 

Complimentary for Member's- Special offering during Mashie Tournament