Say Goodbye To Low Energy Workshop

Saturday, December 7 | 9:00-10:30am | $50+ | Member Courtyard
A Vitality Workshop to Boost Your Daily Energy and Feel Your Most Vibrant!
In this workshop, you will learn essential tools to boost your energy levels, empowering you to accomplish more every day without feeling exhausted! Whether it's excelling at work, enjoying outdoor activities like hiking and gardening, spending quality time with family, or pursuing your passions, having vital energy is the key component to it all. 
Join us through movement, breathwork, and mindfulness practices to elevate your energy.  
Improve Mobility and Strength: Feel stronger, enjoy a greater range of motion so your body is no longer the aspect that limits your life.  Learn how to decrease pain or physical discomfort and have the foundational strength to easily participate in activities with friends, family, or co-workers to create incredible memories.
Increase Mental Clarity: Reduce overwhelm and overthinking, boost motivation, and decrease mental chaos. You'll get the tools you need to stay highly motivated throughout your day, tackling tasks with enthusiasm and vigor.
Handle Challenging Situations with Ease:  You will gain the tools to be able to manage life's challenges more effectively while experiencing a sense of inner calm. Through this technique you will embody a deeper sense of clarity of how to handle your life while decreasing worry and overwhelm.

Due to the nature of the event and highly involved planning, cancellations of reservations will be accepted up to one week prior to the event start date without any charges. Members canceling within one week of the event date will be charged 50% of the fee. No shows will be charged 100% of the fee.
• If Silverleaf is able to fill the reservation, the member will not be charged for late cancellation.
•  Illnesses or any unforeseen circumstances will be charged 50%.