Morning Mindfulness with Megan

Registration Status:
Closed

Event Date:

Event Time:
8:00 am - 8:20 am

Category:
Spa & Fitness

Facility:
The Studio

Fridays | 8:00am | Studio | Class Participants must be 16+ | $15 drop-in OR $170 for monthly unlimited | Registration required 24 hours in advance to participate

Morning Guided Meditation / Intention Setting is a way to start the day by clearing the mind and focusing on the present moment. It can help reduce stress and anxiety, and increase productivity. 
*Please arrive 10 minutes prior to get settled so we can get you integrated.

 

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