Ayurvedic Yoga with Genna

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Event Date:

Event Time:
9:00 am - 10:00 am

Category:
Spa & Fitness

Thursdays | 9:00am  | Class Participants must be 16+ | $25 drop-in OR $170 for monthly unlimited | Registration required 24 hours in advance to participate

Join us for a personalized practice that combines yoga with Ayurvedic principles of health and healing to address the whole person and restore balance. It's a mind-body-spirit approach that focuses on correcting imbalances and can help with a wide range of conditions, including anxiety, depression, trauma, and chronic conditions.

 

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