10:00am- Workshop: Golf Mobility 101 (Chad Nelson)
Registration Status:
Closed
Event Date:
Event Time:
10:00 am
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11:15 am
Category:
Enrichment Event
GOLF MOBILITY 101 WORKSHOP
Wednesday| 10:00-11:15am| The Driving Range| Fitness Attire | $15 per person
This workshop is suited for golfers as well as active bodies who would like to learn a few more ways they can mobilize their body for better performance using tools like a foam roller, lacrosse ball, Voodoo Band and anything else one might find in their gym, home or studio. Working on mobility is perfect for anyone looking to relieve muscle knots, improve range of motion, decrease pain and enhance performance. ***7-Iron golf club is required for this workshop
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