10:30am Master Class:Healthy Backs (Mimi)

Registration Status:
Closed

Event Date:

Event Time:
10:30 am - 11:30 am

Category:
Enrichment Event

HEALTHY BACKS MASTER CLASS with Mimi Solaire
Saturday|10:30-11:30am|Studio|Workout Attire|$15 per person

This Master Class is a beautiful blend of flowing stretches, gentle toning and learning all aspects of back health. This class is suited for those who want to reclaim and maintain back health and for overall body conditioning. Learn the myths and facts about back health, core, yoga anatomy, deep stretching and prenatal yoga. During the active part of this class, you will listen to relaxing music as you move and flow through this gentle practice.


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