4:30pm Core & Balance (Suzy)
Registration Status:
Closed
Event Date:
Event Time:
4:30 pm
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5:30 pm
Category:
Enrichment Event
CORE & BALANCE
Monday|4:30-5:30pm| The Studio | Workout Attire | $60 per month unlimited/$10 per class
This power packed class incorporates a variety of creative movements that are designed to strengthen your body's "Power House". The use of functional, dynamic and isometric exercises will train your core and challenge your balance in all dimensions. Bring light athletic shoes. Shoes may or may not be needed. Designed for all fitness levels.
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