9:00am: Swim Clinic- Butterfly and Backstroke (Josh)

Registration Status:

Closed

Event Date:

11/19/2015 - 11/19/2015

Event Time:

9:00 am - 10:00 am

Category:

Enrichment Event

SWIM CLINIC: FUNDAMENTALS OF BUTTERFLY AND BACKSTROKE
THURSDAY| 9:00-10:00am | The Lap Pool| Swim Attire | $15 per person
This is a great opportunity for swimmers to learn the fundamental drills, what to think about during practice, how to use your technique during a race and the mental components of a well-rounded athlete. The goal of this clinic is to breakdown the components of the butterfly and backstroke so you can achieve the perfect streamline for these specific strokes. For the butterfly stoke, you will work on flow and timing, utilizing the �up kick� and pressing with the chest. For the backstroke, you will perform drills that focus on body alignment, proper head entry and arm placement. You will leave feeling accomplished and more confident in these strokes.

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