9:45am- TRX-Mixx (Vera)
Registration Status:
Closed
Event Date:
Event Time:
9:45 am
-
10:45 am
Category:
Enrichment Event
TRX-MIXX
Wednesdays|9:45-10:45am| The Studio | Workout Attire | $60 per month unlimited or $10 per class
This class works through a series of total body movements using the TRX Suspension Trainer and a mixx of barre and core-strengthening movements to strengthen your abs and sculpt your entire body. The TRX Suspension Bands are designed to resist against gravity and your own body weight to challenge your strength, balance, flexibility and core simultaneously. Adaptable for all fitness levels.
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