Barre 101 Workshop (Andrea)

Barre 101 Workshop
Wednesday, February 11 |6:30pm- 7:30pm| The Studio | Workout Attire | $15

This workshop is an introductory class to our barre formats. It will breakdown our barre exercises so you can leave feeling comfortable stepping into any of our barre-style classes. Barre 101 is a 60 minute class that will focus on teaching you how to tighten and firm your entire body. It will incorporate fun and unique- cardio based movements to ensure your heart-rate stays elevated and introduce you to several strengthening exercises with various fitness props. In Barre 101, we leave no muscle un-toned and set our routines to fun and energetic music that keeps your mind stimulated and your body feeling and looking amazing.