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November 1, 2015 - December 6, 2015

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MonthListToday
Sun11/1
9:00am- Yoga Flow (Julie)
Mon11/2
9:45am- Fit Barre (Phyllis)
4:30pm- Core & Balance (Suzy)
5:30pm-Yoga Flow (Jo)
Tue11/3
8:30am- Fit Barre (Stacey)
9:45am- Yoga Flow (Dana)
5:30pm- TRX-Mixx (Mel)
Wed11/4
7:30am- Yoga Sculpt (Holly)
8:30am- Yoga Flow (Susan)
9:45am- TRX-Mixx (sub-Mel)
10:00am- Workshop: Golf Mobility 101 (Chad Nelson)
5:00pm- Pure Fit (Mel)
Thu11/5
8:30am- Fit Barre (Julie)
9:45am- Yoga Flow (Susan)
11:00am- Restorative Yoga (Debra-Lynn)
5:30pm- TRX-Mixx (Danny)
Fri11/6
8:30am- Yoga Flow (Debra-Lynn)
9:45am- Pure Fit (Jeanne)
Sat11/7
8:30am Yoga Flow (Susan)
9:45am- Pure Fit (Josh)
10:45am- Athletic Stretch (Josh)
Sun11/8
9:00am- Yoga Flow (Patricia)
Mon11/9
9:45am- Fit Barre (Phyllis)
4:30pm- Core & Balance (Suzy)
5:30pm-Yoga Flow (Megan)
Tue11/10
8:30am- Fit Barre (Stacey)
9:00am: Swim Clinic- Freestyle & Breastroke (Josh)
9:45am- Yoga Flow (Dana)
5:30pm- TRX-Mixx (Mel)
Wed11/11
7:30am- Yoga Sculpt (Holly)
8:30am- Yoga Flow (Susan)
9:45am- TRX-Mixx (Vera)
11:00am- Master Class: Real Yoga for Real Beginners (Susan Young)
5:00pm- Pure Fit (Mel)
Thu11/12
8:30am- Fit Barre (Julie)
9:45am- Yoga Flow (Susan)
11:00am- Restorative Yoga (sub-Susan)
5:30pm- TRX-Mixx (Danny)
Fri11/13
8:30am- Yoga Flow (Debra-Lynn)
9:45am- Pure Fit (Jeanne)
Sat11/14
8:30am Yoga Flow (Susan)
9:45am- Pure Fit (Mel)
10:45am- Athletic Stretch (Mel)
Sun11/15
9:00am- Yoga Flow (Julie)
Mon11/16
9:45am- Fit Barre (Phyllis)
4:30pm- Core & Balance (Suzy)
5:30pm-Yoga Flow/Stretch (Sub-Suzy)
Tue11/17
8:30am- Fit Barre (Stacey)
9:45am- Yoga Flow (Dana)
5:30pm- TRX-Mixx (Mel)
Wed11/18
7:30am- Yoga Sculpt (Holly)
8:30am- Yoga Flow (Susan)
9:45am- TRX-Mixx (Vera)
5:00pm- Pure Fit (Mel)
Thu11/19
8:30am- Fit Barre (Julie)
9:00am: Swim Clinic- Butterfly and Backstroke (Josh)
9:45am- Yoga Flow (Susan)
11:00am- Restorative Yoga (Debra-Lynn)
5:30pm- TRX-Mixx (Danny)
Fri11/20
8:30am- Yoga Flow (Debra-Lynn)
9:45am- Pure Fit (Jeanne)
Sat11/21
8:30am Yoga Flow (Susan)
9:45am- Pure Fit (Mel)
10:45am- Athletic Stretch (Mel)
Sun11/22
9:00am- Yoga Flow (Patricia)
Mon11/23
9:45am- Fit Barre (Phyllis)
4:30pm- Core & Balance (Suzy)
5:30pm-Yoga Flow (Megan)
Tue11/24
8:30am- Fit Barre (Stacey)
9:45am- Yoga Flow (Dana)
Wed11/25
7:30am- Yoga Sculpt (Holly)
8:30am- Yoga Flow (Susan)
Fri11/27
8:30am- Yoga Flow (Debra-Lynn)
9:45am- Pure Fit (Jeanne)
Sat11/28
8:30am Yoga Flow (Susan)
9:45am- Pure Fit (Josh)
10:45am- Athletic Stretch (Josh)
Sun11/29
9:00am- Yoga Flow (Julie)
Mon11/30
9:45am- Fit Barre (Phyllis)
4:30pm- Core & Balance (Suzy)
5:30pm-Yoga Flow (sub-Megan)
Tue12/1
8:30am- Fit Barre (Stacey)
9:45am- Yoga Flow (Dana)
5:30pm- TRX-Mixx (Mel)
Wed12/2
7:30am- Yoga Sculpt (Holly)
8:30am- Yoga Flow (Susan)
9:45am- TRX-Mixx (Vera)
12:00pm: Workshop- Changing your Paradigm about Golf Flexibility (Chad Nelson)
5:00pm- Pure Fit (Mel)
Thu12/3
8:30am- Fit Barre (Julie)
9:45am- Yoga Flow (Susan)
11:00am- Restorative Yoga (Debra-Lynn)
5:30pm- TRX-Mixx (Danny)
Fri12/4
8:30am- Yoga Flow (Debra-Lynn)
9:45am- Pure Fit (sub- Danny)
Sat12/5
8:30am Yoga Flow (Susan)
9:45am- Pure Fit (sub-Stacey)
10:45am- Athletic Stretch (sub-Stacey)
Sun12/6
9:00am- Yoga Flow (Patricia)
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